Monster Mule
Packaged product Getränke Monster
Monster Mule contains 3 kcal per 100 ml. A Serving, 500 mL (500 ml) provides about 16 kcal.
Roughly 51 % of its calories come from carbohydrates, with 49 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 46 kcal per 100 g across 27 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 3,1 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,38 g | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,38 gin the top quarter of Getränke (median 0 g)
- Sugars0 gin the lowest quarter of Getränke (median 11 g)
- Sodium32 mgin the lowest quarter of Getränke (median 40 mg)
- Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monster
- Barcode
- 5060751212843
- Quantity
- 500 ml
- Label serving
- 500 mL
- Category
- boissons-energisantes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
EAU GAZEIFIÉE, TAURINE (0,4%) CONTIENT DE LA TAURINE, DU GINSENG ET DE LA L-CARNITINE ACIDIFIANT (ACIDE CITRIQUE), AROMES, AROME NATUREL DE GINGEMBRE, CORRECTEUR D'ACIDITE (CITRATES DE SODIUM), EXTRAIT DE RACINE DE GINSENG (0,08%) CONSERVATEURS (SORBATE DE POTASSIUM, BENZOATE DE SODIUM), EDULCORANTS (SUCRALOSE, ACESULFAME-K CAFEINE (0,03%), L-TARTRATE DE L-CARNITINE (0,015%), VITAMINES [B3 (NICOTINAMIDE), B5 (D-PANTOTHENATE DE CALCIUM), B6 (CHLORHYDRATE DE PYRIDOXINE), B12 CYANOCOBALAMINE)], COLORANT (E 150d), INOSITOL (0,002%), CHLORURE DE SODIUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Energy Drink Sugarfree Red Bull | 3 | 0 g | 0 g | 0 g |
| Red Bull Sugarfree Red Bull | 3 | 0 g | 0 g | 0 g |
| Monster ultra watermelon Monster | 3 | 0 g | 1,3 g | 0 g |
| Apple Alligator Holy | 4 | 0,1 g | 0,2 g | 0,1 g |
| Kong strong Kong Strong Lidl | 4 | 0,4 g | 0,1 g | 0,1 g |
| 1,5L Energy Crazy Tiger Crazy Tiger | 20 | 0,5 g | 4,4 g | 0 g |
| Rockstar Rockstar | 23 | 0 g | 5,2 g | 0 g |
| Mega force RefrescoRefresco | 36 | 0,1 g | 8,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monster Mule?
100 ml of Monster Mule has 3 kcal. Serving, 500 mL (500 ml): about 16 kcal.
How much protein is in Monster Mule?
Monster Mule contains 0,38 g of protein per 100 ml (0,8 % of the 50 g Daily Value), or 1,9 g in Serving, 500 mL (500 ml). About 49 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0 g).
How many carbs are in Monster Mule?
Monster Mule has 0,4 g of total carbohydrates per 100 ml, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monster Mule?
Monster Mule contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Monster Mule?
100 ml contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060751212843. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.