Monster Mule
Packaged product Beverages Monster
Monster Mule contains 3 kcal per 100 ml. A serving, 500 ml (500 ml) provides about 16 kcal.
Roughly 51% of its calories come from carbohydrates, with 49% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 46 kcal per 100 g across 28 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 3.1 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.38 g | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.38 gin the top quarter of beverages (median 0 g)
- Sugars0 gin the lowest quarter of beverages (median 11 g)
- Sodium32 mgin the lowest quarter of beverages (median 40 mg)
- Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monster
- Barcode
- 5060751212843
- Quantity
- 500 ml
- Label serving
- 500 mL
- Category
- Boissons energisantes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
EAU GAZEIFIÉE, TAURINE (0,4%) CONTIENT DE LA TAURINE, DU GINSENG ET DE LA L-CARNITINE ACIDIFIANT (ACIDE CITRIQUE), AROMES, AROME NATUREL DE GINGEMBRE, CORRECTEUR D'ACIDITE (CITRATES DE SODIUM), EXTRAIT DE RACINE DE GINSENG (0,08%) CONSERVATEURS (SORBATE DE POTASSIUM, BENZOATE DE SODIUM), EDULCORANTS (SUCRALOSE, ACESULFAME-K CAFEINE (0,03%), L-TARTRATE DE L-CARNITINE (0,015%), VITAMINES [B3 (NICOTINAMIDE), B5 (D-PANTOTHENATE DE CALCIUM), B6 (CHLORHYDRATE DE PYRIDOXINE), B12 CYANOCOBALAMINE)], COLORANT (E 150d), INOSITOL (0,002%), CHLORURE DE SODIUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Energy Drink Sugarfree Red Bull | 3 | 0 g | 0 g | 0 g |
| Red Bull Sugarfree Red Bull | 3 | 0 g | 0 g | 0 g |
| Monster ultra watermelon Monster | 3 | 0 g | 1.3 g | 0 g |
| Apple Alligator Holy | 4 | 0.1 g | 0.2 g | 0.1 g |
| Kong strong Kong Strong Lidl | 4 | 0.4 g | 0.1 g | 0.1 g |
| 1,5L Energy Crazy Tiger Crazy Tiger | 20 | 0.5 g | 4.4 g | 0 g |
| Rockstar Rockstar | 23 | 0 g | 5.2 g | 0 g |
| Mega force RefrescoRefresco | 36 | 0.1 g | 8.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060751212843. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.