Moimüv coconut
Packaged product Nüsse und Samen Gymbeam
Moimüv coconut contains 210 kcal per 100 g. A Serving, 55.0 g (55 g) provides about 116 kcal.
Roughly 35 % of its calories come from protein, with 33 % from fat and 32 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 102 mg | 4 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1,1 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 32 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of Nüsse und Samen (median 10 g)
- Fiber1,6 gin the lowest quarter of Nüsse und Samen (median 6 g)
- Sugars1,1 gin the lowest quarter of Nüsse und Samen (median 7,1 g)
- Fat8,4 gbelow the median for Nüsse und Samen (median 23,3 g)
- Saturated fat4,5 gbelow the median for Nüsse und Samen (median 5,3 g)
- Sodium102 mgbelow the median for Nüsse und Samen (median 120 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gymbeam
- Barcode
- 8586024621206
- Label serving
- 55.0 g
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cranberry walnut salad Marketside | 210 | 7 g | 29 g | 7 g |
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| Seeded breakfast rools Amisa | 210 | 5,7 g | 20 g | 10 g |
| Brown Multiseed Loaf Grandiose | 210 | 4 g | 28 g | 9 g |
| Chestnut Bestore | 210 | 5 g | 42,6 g | 1,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moimüv coconut?
100 g of Moimüv coconut has 210 kcal. Serving, 55.0 g (55 g): about 116 kcal.
Is Moimüv coconut high in protein?
Moimüv coconut contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 11 g in Serving, 55.0 g (55 g). About 35 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 10 g).
How many carbs are in Moimüv coconut?
Moimüv coconut has 18 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Moimüv coconut?
Moimüv coconut contains 8,4 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Moimüv coconut?
100 g contains 102 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8586024621206. License: ODbL 1.0 (Open Food Facts). Source record dated 30. September 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.