M&m's Mini
Packaged product Sonstige Lebensmittel M&m's
M&m's Mini contains 493 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 38 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 81,9 mg | 4 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 60 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 57 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber3,2 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars60 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat21 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat12 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium81,9 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&m's
- Barcode
- 5900951314575
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Boxer Kaufland | 493 | 5 g | 62 g | 25 g |
| Sfogliate Gecchele | 493 | 3,6 g | 58,2 g | 26,5 g |
| Parle Namkeen "Moong Dal" 400GM Parle | 493 | 21,5 g | 54,5 g | 21 g |
| Toffeebreak Bites Toffeebreak | 493 | 3,4 g | 56 g | 28 g |
| Tortitas de Aceite Ines Rosales | 493 | 6 g | 61 g | 24 g |
| Petits moelleux au citron Le Ster | 493 | 6,1 g | 56 g | 27 g |
| Twix Extra Twix | 493 | 4,4 g | 64,9 g | 23,7 g |
| Twix Twix | 493 | 4,6 g | 65 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&m's Mini?
100 g of M&m's Mini has 493 kcal.
How much protein is in M&m's Mini?
M&m's Mini contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in M&m's Mini?
M&m's Mini has 70 g of total carbohydrates per 100 g, including 3,2 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&m's Mini?
M&m's Mini contains 21 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in M&m's Mini?
100 g contains 81,9 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900951314575. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.