M&M's biscuit
Packaged product Süßigkeiten und Desserts M&M's
M&M's biscuit contains 511 kcal per 100 g. A Serving, 19,8 g (19,8 g) provides about 101 kcal.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (491 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 26,3 g | 34 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 324 mg | 14 % |
| Total carbohydrates L | 62,6 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 36,8 g | |
| Added sugars L | 19 g | 38 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for Süßigkeiten und Desserts (median 6,5 g)
- Sugars36,8 gabove the median for Süßigkeiten und Desserts (median 31,1 g)
- Fat26,3 gin the top quarter of Süßigkeiten und Desserts (median 23,3 g)
- Saturated fat15 gin the top quarter of Süßigkeiten und Desserts (median 12 g)
- Sodium324 mgin the top quarter of Süßigkeiten und Desserts (median 200 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M's
- Barcode
- 2220251241818
- Quantity
- 198 g
- Label serving
- 19,8 g
- Category
- Schokoladenkekse
- Packaging
- Plastic,bag,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ (33%), sucre, matière grasse de palme, beurre de cacao, pâte de cacao, farine d'_orge_ (3,3%), _lait_ écrémé en poudre, _lactose_, petit-_lait_ en poudre, beurre concentré (_lait_), sirop de glucose-fructose, _lait_ entier en poudre, poudre à lever (E500), sel, cacao maigre, émulsifiants (lécithine de _soja_, E442), amidon, sirop de glucose, colorants (E100, E120, E133, E171), dextrine, arômes, agent d'enrobage (cire de carnauba), huile de noix de coco.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerKakaobutterSalzGlucosesirupKokosöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Cookies with delicious chocolate chunks The co operative | 511 | 4,5 g | 65,4 g | 23,1 g |
| Choco cookies Milka | 511 | 6,9 g | 58 g | 27 g |
| Cookies Sensations Coeur Choco Milka | 511 | 4,4 g | 62 g | 27 g |
| Balsen Pick Up! Choco BAHLSEN | 511 | 6,9 g | 61 g | 26 g |
| PiCK UP ! Choco x12 Bahlsen | 511 | 6,9 g | 61 g | 26 g |
| PICK UP ! Choco Bahlsen | 511 | 6,9 g | 61 g | 26 g |
| Leibniz Minis - Black & White Bahlsen | 511 | 5,7 g | 67 g | 24 g |
| Dark chocolate butter biscuits Tesco | 511 | 6,9 g | 58,3 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&M's biscuit?
100 g of M&M's biscuit has 511 kcal. Serving, 19,8 g (19,8 g): about 101 kcal.
How much protein is in M&M's biscuit?
M&M's biscuit contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,2 g in Serving, 19,8 g (19,8 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,5 g).
How many carbs are in M&M's biscuit?
M&M's biscuit has 62,6 g of total carbohydrates per 100 g, including 36,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&M's biscuit?
M&M's biscuit contains 26,3 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in M&M's biscuit?
100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2220251241818. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.