mmmmm
Packaged product Getreide und Pasta Pran
Mmmmm contains 507 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 389 kcal per 100 g across 1.621 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 507 kcal | |
| Total fat L | 24,1 g | 31 % |
| Saturated fat L | 8,7 g | 43 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 1,6 g | |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gbelow the median for Getreide und Pasta (median 8 g)
- Fiber7,2 gin the top quarter of Getreide und Pasta (median 2,1 g)
- Sugars1,6 gbelow the median for Getreide und Pasta (median 2,2 g)
- Fat24,1 gin the top quarter of Getreide und Pasta (median 12,9 g)
- Saturated fat8,7 gin the top quarter of Getreide und Pasta (median 5,4 g)
- Sodium332 mgin the lowest quarter of Getreide und Pasta (median 918 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pran
- Barcode
- 0841165138067
- Quantity
- 5 x 70 g
- Category
- Instant-Nudeln
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancit Canton Kalamansi Flavor Tasty Me | 507 | 10,8 g | 56,7 g | 26,4 g |
| Mr.Noodles beef pran | 507 | 7,9 g | 61 g | 21,4 g |
| Noodle Thaï temple | 507 | 7,8 g | 60,9 g | 24 g |
| Soupe Noodles Beef Pran | 508 | 7,6 g | 63,7 g | 23,4 g |
| Beef Flavour Easy Instant Noodles Pran | 509 | 7,6 g | 63,7 g | 23,4 g |
| Shrimp creamy tom yum instant noodle Mama | 509 | 9,1 g | 63,6 g | 23,6 g |
| Nouilles instantanées saveur poulet Wai Wai | 504 | 8,6 g | 60,8 g | 24,5 g |
| Instant noodles chicken flavor Wai wai | 504 | 8,6 g | 60,8 g | 24,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mmmmm?
100 g of mmmmm has 507 kcal.
How much protein is in mmmmm?
Mmmmm contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 8 g).
How many carbs are in mmmmm?
Mmmmm has 61 g of total carbohydrates per 100 g, including 7,2 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mmmmm?
Mmmmm contains 24,1 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).
How much sodium is in mmmmm?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0841165138067. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.