Mmmax Oreo
Packaged product Süßigkeiten und Desserts Milka
Mmmax Oreo contains 556 kcal per 100 g. A Serving, 1 serving, 33.3 g (33,3 g) provides about 185 kcal.
Roughly 56 % of its calories come from fat, with 41 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (554 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 33,9 g | 44 % |
| Saturated fat L | 18,9 g | 95 % |
| Sodium L | 152 mg | 7 % |
| Total carbohydrates L | 55,9 g | 20 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 48 g | |
| Added sugars L | 42,6 g | 85 % |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 41 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gin the lowest quarter of Süßigkeiten und Desserts (median 6,2 g)
- Fiber1,5 gbelow the median for Süßigkeiten und Desserts (median 1,6 g)
- Sugars48 gbelow the median for Süßigkeiten und Desserts (median 50 g)
- Fat33,9 gbelow the median for Süßigkeiten und Desserts (median 34,5 g)
- Saturated fat18,9 gbelow the median for Süßigkeiten und Desserts (median 19 g)
- Sodium152 mgin the top quarter of Süßigkeiten und Desserts (median 84 mg)
- Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milka
- Barcode
- 7622210293381
- Quantity
- 300 g
- Label serving
- 1 serving (33.3 g)
- Category
- Gefüllte Milchschokolade
- Packaging
- Plastic,en:pp-polypropylene,es:green-dot
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Azúcar, grasas vegetales (palma, palmiste), harina de _trigo_, _leche_ desnatada en polvo, manteca de cacao, pasta de cacao, suero de _leche_ en polvo, grasa de _leche_, cacao magro en polvo 1%, almidón de _trigo_, jarabe de glucosa, emulgente (lecitinas de _soja_), pasta de _avellana_, gasificantes (E501, E500, E503), sal, aromas, correctores de acidez (E524).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerWeizenmehlKakaobutterGlucosesirupHaselnussSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mmmax Nutty Choco Wafers Milka | 556 | 5,7 g | 54 g | 34 g |
| Milka Mmmax Oreo Milka | 556 | 5 g | 56 g | 34 g |
| Mmmax Nussini Milka | 556 | 5,7 g | 54 g | 34 g |
| Creme hazelnut Milka | 556 | 6 g | 55 g | 34 g |
| Chocolat lait fourré lait U | 556 | 8,1 g | 54 g | 34 g |
| Milka (Oreo) Milka | 556 | 5,4 g | 56 g | 33,5 g |
| MMMAX Oreo Milka | 556 | 5,1 g | 57,1 g | 33 g |
| Milka Oreo Milka | 555 | 5,4 g | 56 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mmmax Oreo?
100 g of Mmmax Oreo has 556 kcal. Serving, 1 serving, 33.3 g (33,3 g): about 185 kcal.
How much protein is in Mmmax Oreo?
Mmmax Oreo contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,6 g in Serving, 1 serving, 33.3 g (33,3 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,2 g).
How many carbs are in Mmmax Oreo?
Mmmax Oreo has 55,9 g of total carbohydrates per 100 g, including 1,5 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mmmax Oreo?
Mmmax Oreo contains 33,9 g of fat per 100 g, of which 18,9 g is saturated (95 % of the Daily Value).
How much sodium is in Mmmax Oreo?
100 g contains 152 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210293381. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.