M&m Creamer

Packaged product Milch und Eier Coffee-Mate

M&m Creamer contains 273 kcal per 100 g.

Roughly 54 % of its calories come from carbohydrates, with 46 % from fat and 0 % from protein (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 233 kcal per 100 g across 875 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

M&m Creamer by Coffee-Mate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
273kcal per 100 g
0 gprotein
36,4 gcarbohydrates
13,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 273 kcal
Total fat L 13,6 g 17 %
Saturated fat L 13,6 g 68 %
Sodium L 0 mg 0 %
Total carbohydrates L 36,4 g 13 %
Dietary fiber not reported
Total sugars L 36,4 g
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 54 %Fat: 46 %273kcal / 100 g
  • Carbohydrates 54 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars36,4 gin the top quarter of Milch und Eier (median 33,3 g)
  • Fat13,6 gin the top quarter of Milch und Eier (median 10 g)
  • Saturated fat13,6 gin the top quarter of Milch und Eier (median 1,3 g)
  • Sodium0 mgin the lowest quarter of Milch und Eier (median 41,7 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coffee-Mate
Barcode
0050000540617
Category
Sahne
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hazelnut flavored single serve creamers Nestlé 273 0 g 27,3 g 13,6 g
Liquid coffee creamer pumpkin spice Nestlé 273 0 g 36,4 g 13,6 g
Coffee creamer, italian sweet creme Nestlé 273 0 g 36,4 g 13,6 g
Nes liquid coffee creamer Nestlé 273 0 g 36,4 g 13,6 g
Creamer Starbucks 267 0 g 40 g 10 g
Creamer Starbucks 267 0 g 40 g 10 g
Cinnamon dolce latte coffee creamer Starbucks 267 0 g 40 g 10 g
Coffee Creamer Lucerne 267 0 g 40 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in M&m Creamer?

100 g of M&m Creamer has 273 kcal.

How much protein is in M&m Creamer?

M&m Creamer contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein.

How many carbs are in M&m Creamer?

M&m Creamer has 36,4 g of total carbohydrates per 100 g, including 36,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in M&m Creamer?

M&m Creamer contains 13,6 g of fat per 100 g, of which 13,6 g is saturated (68 % of the Daily Value).

How much sodium is in M&m Creamer?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. November 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0050000540617. License: ODbL 1.0 (Open Food Facts). Source record dated 14. November 2024. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.