Mléko

Packaged product Milch und Eier K-Jarmark

Mléko contains 62 kcal per 100 g.

Roughly 49 % of its calories come from fat, with 30 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (64 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mléko by K-Jarmark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
62kcal per 100 g
3,2 gprotein
4,6 gcarbohydrates
3,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62 kcal
Total fat L 3,3 g 4 %
Saturated fat L 2,2 g 11 %
Sodium L 40 mg 2 %
Total carbohydrates L 4,6 g 2 %
Dietary fiber not reported
Total sugars L 4,6 g
Protein L 3,2 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 30 %Fat: 49 %62kcal / 100 g
  • Protein 21 %
  • Carbohydrates 30 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,2 gin the lowest quarter of Milch und Eier (median 3,3 g)
  • Sugars4,6 gin the lowest quarter of Milch und Eier (median 4,8 g)
  • Fat3,3 gin the lowest quarter of Milch und Eier (median 3,6 g)
  • Saturated fat2,2 gin the lowest quarter of Milch und Eier (median 2,3 g)
  • Sodium40 mgin the lowest quarter of Milch und Eier (median 44 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
K-Jarmark
Barcode
4049727009534
Quantity
1 l
Category
Vollmilch
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Whole Milk UPSTATE FARMS 62 3,3 g 5 g 3,3 g
Full cream milk Canberra Milk 62 3,4 g 4,4 g 3,4 g
Whole Milk GreenWise 62 3,3 g 5,4 g 3,3 g
Whole Milk Great Value 62 3,3 g 5 g 3,3 g
Whole Milk Organic Valley 62 3,3 g 5 g 3,3 g
Lactose Free Whole Milk ORGANIC VALLEY 62 3,3 g 5 g 3,3 g
Organic whole milk Kalona SuperNatural 62 3,3 g 5 g 3,3 g
Whole Milk Shoprite 62 3,3 g 5 g 3,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mléko?

100 g of Mléko has 62 kcal.

How much protein is in Mléko?

Mléko contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,3 g).

How many carbs are in Mléko?

Mléko has 4,6 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mléko?

Mléko contains 3,3 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Mléko?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. Januar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4049727009534. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Januar 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.