Mixed Vegetables
Packaged product Gemüse Del Monte
Mixed Vegetables contains 36 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 18 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36,3 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 113 mg | 5 % |
| Total carbohydrates L | 7,3 g | 3 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1,6 g | |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gbelow the median for Gemüse (median 2,5 g)
- Fiber1,6 gbelow the median for Gemüse (median 2 g)
- Sugars1,6 gbelow the median for Gemüse (median 2,1 g)
- Fat0 gin the lowest quarter of Gemüse (median 5,2 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 1,1 g)
- Sodium113 mgbelow the median for Gemüse (median 333 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable Stir Fry Coop | 36 | 1,1 g | 5,5 g | 0,5 g |
| British Purple Sprouting Broccoli Co-op | 36 | 3,9 g | 2,6 g | 1,1 g |
| lidl salt and pepper cashews Lidl | 36 | 15,8 g | 21,3 g | 48,4 g |
| Sliced White Potatoes Publix | 36 | 0,61 g | 8,5 g | 0 g |
| Diced Potatoes Great Value | 36 | 0,61 g | 8,5 g | 0 g |
| In all purpose ground tomatoes no Escalon | 36 | 1,8 g | 6,4 g | 0,46 g |
| Sliced White Potatoes Food Lion | 36 | 0,61 g | 8,5 g | 0 g |
| Sliced White Potatoes Price Rite | 36 | 0,61 g | 8,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Vegetables?
100 g of Mixed Vegetables has 36 kcal.
How much protein is in Mixed Vegetables?
Mixed Vegetables contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2,5 g).
How many carbs are in Mixed Vegetables?
Mixed Vegetables has 7,3 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Vegetables?
Mixed Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mixed Vegetables?
100 g contains 113 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Januar 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0024000580065. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Januar 2023. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.