Mixed vegetables
Mixed vegetables contains 71 kcal per 100 g. A Serving, 85.0 g (85 g) provides about 60 kcal.
Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70,6 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 14,1 g | 5 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 0 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gabove the median for Gemüse (median 2,5 g)
- Fiber3,5 gin the top quarter of Gemüse (median 2 g)
- Sugars0 gin the lowest quarter of Gemüse (median 2,1 g)
- Fat0 gin the lowest quarter of Gemüse (median 5,2 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 1,1 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Red Potatoes & Onions Green Giant | 71 | 2,4 g | 11,8 g | 2,4 g |
| Diced red potatoes Flav-R-Pac Vegetable Vontajue Collection | 71 | 2,4 g | 15,3 g | 0 g |
| Springfield fancy mixed vegetables Springfield | 71 | 2,4 g | 14,1 g | 0 g |
| Mixed vegetables H-E-B | 71 | 2,4 g | 12,9 g | 0 g |
| Roasted Broccoli Trader Joe's | 71 | 3,5 g | 5,9 g | 4,7 g |
| Mixed Vegetables Sunny Select | 71 | 2,4 g | 14,1 g | 0 g |
| Shredded Potatoes O'Brien Weis | 71 | 2,4 g | 15,3 g | 0 g |
| Green Medley, Fine Herbs (Bistro Style) Artic Gardens | 71 | 3,5 g | 9,4 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed vegetables?
100 g of Mixed vegetables has 71 kcal. Serving, 85.0 g (85 g): about 60 kcal.
How much protein is in Mixed vegetables?
Mixed vegetables contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in Serving, 85.0 g (85 g). About 20 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Mixed vegetables?
Mixed vegetables has 14,1 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed vegetables?
Mixed vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Januar 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076398021071. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Januar 2023. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.