Mixed nuts
Packaged product Nüsse und Samen Meadows/ Nature’s Heart
Mixed nuts contains 603 kcal per 100 g. A Serving, 1 portion, 25 g (25 g) provides about 151 kcal.
Roughly 75 % of its calories come from fat, with 15 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 603 kcal | |
| Total fat L | 54,4 g | 70 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 24,4 g | 9 % |
| Dietary fiber L | 12,4 g | 44 % |
| Total sugars L | 4,4 g | |
| Protein L | 16,8 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 15 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,8 gabove the median for Nüsse und Samen (median 10 g)
- Fiber12,4 gin the top quarter of Nüsse und Samen (median 6 g)
- Sugars4,4 gbelow the median for Nüsse und Samen (median 7,1 g)
- Fat54,4 gin the top quarter of Nüsse und Samen (median 23,3 g)
- Saturated fat8 gabove the median for Nüsse und Samen (median 5,3 g)
- Sodium24 mgbelow the median for Nüsse und Samen (median 120 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 32,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 12,8 g |
Product details
- Brand
- Meadows/ Nature’s Heart
- Barcode
- 4894514073034
- Label serving
- 1 portion (25 g)
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Duplo Chocnut White ferrero | 603 | 9,2 g | 43,5 g | 43 g |
| Unsalted Signature Mixed Nuts Meadows Nature's Heart | 603 | 16,7 g | 24,4 g | 54,2 g |
| HEMP seeds Rawfoodshop | 603 | 34,6 g | 11,6 g | 46,5 g |
| Hulled hemp seed Lovin Body | 603 | 34 g | 8,5 g | 50 g |
| Mixed Nuts 6種類の味が楽しめる ミックスナッツ 7Eleven | 603 | 23 g | 25,3 g | 47,3 g |
| Roasted Salted Mixed Nuts Coles | 603 | 23,7 g | 8 g | 51 g |
| Exceptional Nut Mix Asda | 603 | 18 g | 10 g | 53 g |
| Sunflower seeds Görel | 603 | 26 g | 23 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed nuts?
100 g of Mixed nuts has 603 kcal. Serving, 1 portion, 25 g (25 g): about 151 kcal.
Is Mixed nuts high in protein?
Mixed nuts contains 16,8 g of protein per 100 g (34 % of the 50 g Daily Value), or 4,2 g in Serving, 1 portion, 25 g (25 g). About 10 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 10 g).
How many carbs are in Mixed nuts?
Mixed nuts has 24,4 g of total carbohydrates per 100 g, including 12,4 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed nuts?
Mixed nuts contains 54,4 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Mixed nuts?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. November 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4894514073034. License: ODbL 1.0 (Open Food Facts). Source record dated 26. November 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.