mixed nuts
Packaged product Nüsse und Samen H-E-B
Mixed nuts contains 607 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 13 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 457 kcal per 100 g across 7.450 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 53,6 g | 69 % |
| Saturated fat L | 8,9 g | 45 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 17,9 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 21,4 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 11 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,4 gin the top quarter of Nüsse und Samen (median 10 g)
- Sugars3,6 gbelow the median for Nüsse und Samen (median 6,7 g)
- Fat53,6 gin the top quarter of Nüsse und Samen (median 25 g)
- Saturated fat8,9 gabove the median for Nüsse und Samen (median 5,7 g)
- Sodium0 mgin the lowest quarter of Nüsse und Samen (median 140 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220756087
- Quantity
- 32 oz
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed nuts H-E-B | 607 | 17,9 g | 21,4 g | 57,1 g |
| Roasted sunflower seeds Nature's Promise | 607 | 21,4 g | 21,4 g | 50 g |
| Go cup paleo nut mix Nature's Garden | 607 | 17,9 g | 17,9 g | 57,1 g |
| Pumpkin Spice Coconut Clusters Simply Nature | 607 | 10,7 g | 39,3 g | 46,4 g |
| Roasted miced nuts Imperial Nuts | 607 | 25 g | 17,9 g | 53,6 g |
| Unsalted Mixed Nuts Market Basket | 607 | 21,4 g | 17,9 g | 53,6 g |
| Roasted Salted Sunflower Seeds Nature's Garden | 607 | 21,4 g | 21,4 g | 50 g |
| Roasted mix Nuts Nice For You | 607 | 21,4 g | 17,9 g | 53,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mixed nuts?
100 g of mixed nuts has 607 kcal.
Is mixed nuts high in protein?
Mixed nuts contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 10 g).
How many carbs are in mixed nuts?
Mixed nuts has 17,9 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mixed nuts?
Mixed nuts contains 53,6 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
How much sodium is in mixed nuts?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Juni 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220756087. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Juni 2023. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.