mixed nuts
Packaged product Nüsse und Samen DING DONG
Mixed nuts contains 533 kcal per 100 g. A Serving, 1 portion, 30 g (30 g) provides about 160 kcal.
Roughly 54 % of its calories come from fat, with 34 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 13,3 g | 67 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 46,7 g | 17 % |
| Dietary fiber L | 16,7 g | 60 % |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,7 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 34 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,7 gabove the median for Nüsse und Samen (median 10 g)
- Fiber16,7 gin the top quarter of Nüsse und Samen (median 6 g)
- Sugars10 gabove the median for Nüsse und Samen (median 7 g)
- Fat33,3 gabove the median for Nüsse und Samen (median 23,8 g)
- Saturated fat13,3 gin the top quarter of Nüsse und Samen (median 5,4 g)
- Sodium500 mgin the top quarter of Nüsse und Samen (median 120 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DING DONG
- Barcode
- 4800092332852
- Label serving
- 1 portion (30 g)
- Category
- Nüsse und Samen
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PEANUTS, Green Peas, WHEAT Flour, Spices (Fried Garlic, Chili), Modified Food Starch, Maltodextrin, Vegetable Oil (Palm, COCONUT, Corn), Tocopherol, BHT, TBHQ, Citric Acid, Tert-Butylhydroquinone (Antioxidant, E319), Iodized Salt (Salt, Iodine), Monosodium Glutamate (Flavour Enhancer, E621), SOY Protein and Artificial Colours [FD&C Yellow #5 (Tartrazine, E102), FD&C Yellow #6 (Sunset Yellow FCF, E110), FD&C Blue #1 (Brilliant Blue FCF, E133)]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussWeizenmehlSalzKnoblauchPalmölKokosöl
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|---|---|---|---|---|
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| Black Chia Seed 365 Whole Foods Market | 533 | 20 g | 36,7 g | 33,3 g |
| Milled Brown Flax Seeds Compliments | 533 | 20 g | 33,3 g | 40 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mixed nuts?
100 g of mixed nuts has 533 kcal. Serving, 1 portion, 30 g (30 g): about 160 kcal.
Is mixed nuts high in protein?
Mixed nuts contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 5 g in Serving, 1 portion, 30 g (30 g). About 12 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 10 g).
How many carbs are in mixed nuts?
Mixed nuts has 46,7 g of total carbohydrates per 100 g, including 16,7 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mixed nuts?
Mixed nuts contains 33,3 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).
How much sodium is in mixed nuts?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800092332852. License: ODbL 1.0 (Open Food Facts). Source record dated 13. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.