Mixed cocktail snack
Packaged product Brot und Backwaren Metro Chef
Mixed cocktail snack contains 430 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 25 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 1.120 mg | 49 % |
| Total carbohydrates L | 68,2 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Added sugars L | 5 g | 10 % |
| Protein L | 10,9 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 64 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,9 gabove the median for Brot und Backwaren (median 10 g)
- Sugars5 gabove the median for Brot und Backwaren (median 3,1 g)
- Fat12 gbelow the median for Brot und Backwaren (median 16,7 g)
- Saturated fat1,1 gin the lowest quarter of Brot und Backwaren (median 2,9 g)
- Sodium1.120 mgin the top quarter of Brot und Backwaren (median 720 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro Chef
- Barcode
- 4337182084549
- Category
- Cracker (Vorspeisen)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, huile de colza, extrait de malt d'orge, sucre, sel, sel de mer 1,1%, poudres à lever: bicarbonate d'ammonium, bicarbonate de sodium; correcteur d'acidité : hydroxyde de sodium, levure, émulsifiant : lécithines, lait entier en poudre, œuf en poudre, graines de sésame 0,1 %, graines de pavot 0,1 %
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)ZuckerSalzHefeEi
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Matzos Rakusens | 430 | 2,8 g | 81 g | 12 g |
| Delser Crackers Riso Soffiato 240G Delser | 430 | 10,2 g | 73,8 g | 9,9 g |
| Galletas marineras con chia daveiga | 430 | 12 g | 66 g | 12 g |
| Snack Mix XXL Snack Day | 430 | 9,1 g | 65 g | 14 g |
| Taralli Sommer | 430 | 6,5 g | 56 g | 19 g |
| Crackers Mabel's | 430 | 13 g | 70 g | 11 g |
| Crackers Pam & Panorama | 430 | 12 g | 68 g | 11 g |
| Marinheiras Chia Mini Marinheiras | 430 | 12 g | 65 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed cocktail snack?
100 g of Mixed cocktail snack has 430 kcal.
Is Mixed cocktail snack high in protein?
Mixed cocktail snack contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 10 g).
How many carbs are in Mixed cocktail snack?
Mixed cocktail snack has 68,2 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed cocktail snack?
Mixed cocktail snack contains 12 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Mixed cocktail snack?
100 g contains 1.120 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337182084549. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.