Mixed Berry Parfait

Packaged product Früchte Sheetz

Mixed Berry Parfait contains 156 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 156 kcal.

Roughly 72 % of its calories come from carbohydrates, with 18 % from fat and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mixed Berry Parfait by Sheetz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
156kcal per 100 g
4,2 gprotein
27,9 gcarbohydrates
3,1 gfat
156kcal in Serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 156 kcal
Total fat L 3,1 g 4 %
Saturated fat L 1,2 g 6 %
Sodium L 80,2 mg 3 %
Total carbohydrates L 27,9 g 10 %
Dietary fiber L 0,76 g 3 %
Total sugars L 20,2 g
Protein L 4,2 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 72 %Fat: 18 %156kcal / 100 g
  • Protein 11 %
  • Carbohydrates 72 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,2 gin the top quarter of Früchte (median 0,7 g)
  • Fiber0,76 gbelow the median for Früchte (median 1,5 g)
  • Sugars20,2 gabove the median for Früchte (median 12 g)
  • Fat3,1 gabove the median for Früchte (median 0,1 g)
  • Saturated fat1,2 gabove the median for Früchte (median 0 g)
  • Sodium80,2 mgabove the median for Früchte (median 22,5 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sheetz
Barcode
0759465005487
Label serving
1 serving (100 g)
Category
Früchte
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, tea powder, cane sugar, citric acid, natural flavors, sucralose

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Berry Parfait?

100 g of Mixed Berry Parfait has 156 kcal. Serving, 1 serving, 100 g (100 g): about 156 kcal.

How much protein is in Mixed Berry Parfait?

Mixed Berry Parfait contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,2 g in Serving, 1 serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,7 g).

How many carbs are in Mixed Berry Parfait?

Mixed Berry Parfait has 27,9 g of total carbohydrates per 100 g, including 0,76 g of fiber and 20,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Berry Parfait?

Mixed Berry Parfait contains 3,1 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Mixed Berry Parfait?

100 g contains 80,2 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. Mai 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0759465005487. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Mai 2025. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.