Mix'apero
Packaged product Nüsse und Samen Marque Repère
Mix'apero contains 503 kcal per 100 g. A Serving, 100 g (100 g) provides about 503 kcal.
Roughly 57 % of its calories come from fat, with 30 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (482 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 503 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 33 g | |
| Added sugars L | 16 g | 32 % |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 30 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of Nüsse und Samen (median 11,2 g)
- Fiber8,1 gin the top quarter of Nüsse und Samen (median 6,6 g)
- Sugars33 gabove the median for Nüsse und Samen (median 32 g)
- Fat31 gabove the median for Nüsse und Samen (median 28 g)
- Saturated fat3,1 gbelow the median for Nüsse und Samen (median 4 g)
- Sodium32 mgabove the median for Nüsse und Samen (median 20 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque Repère
- Barcode
- 3564700647790
- Quantity
- 110 g
- Label serving
- 100 g
- Category
- Gemischte Nüsse und Trockenfrüchte
- Packaging
- fr:sachet-bac-de-tri
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
roasted peanuts 40 %, cane sugar 16 %, almonds with roasted skin 13%, dried peaches 9.1 %, dried kiwifruit 9.1 %, dried cranberries 8.8 %, sunflower oil, acidifier: citric acid, flavouring, preservative: sulphur dioxide, traces of gluten, other nuts and soya, despite the care taken during its preparation, this product may contain shell residues,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussZuckerSonnenblumenöl
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Studentenfutter deluxe Lorenz | 503 | 17 g | 22 g | 37 g |
| Studentenfutter XOX NUTS | 504 | 16 g | 36 g | 31 g |
| Nuts & Raisins unsalted snacks of the world | 505 | 16 g | 37 g | 31 g |
| Plaisir Brut non salé BENENUTS | 505 | 15 g | 40,4 g | 32 g |
| Unsalted Mixed Nuts & Raisins Amazon | 506 | 13,4 g | 25,9 g | 36,6 g |
| Waitrose Nuts and raisins Waitrose | 500 | 14,7 g | 35,1 g | 32 g |
| Kirkland Nuts & Berries Kirkland | 500 | 13,3 g | 43,3 g | 30 g |
| Almonds, Cranberries & Cashews Trek Mix Trader Joe's | 500 | 13,3 g | 46,7 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix'apero?
100 g of Mix'apero has 503 kcal. Serving, 100 g (100 g): about 503 kcal.
Is Mix'apero high in protein?
Mix'apero contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in Serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 11,2 g).
How many carbs are in Mix'apero?
Mix'apero has 36 g of total carbohydrates per 100 g, including 8,1 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix'apero?
Mix'apero contains 31 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Mix'apero?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700647790. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.