Mix Gourmand
Mix Gourmand contains 443 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 50 g | |
| Added sugars L | 5 g | 10 % |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gin the top quarter of Früchte (median 0,71 g)
- Fiber6 gin the top quarter of Früchte (median 1,5 g)
- Sugars50 gin the top quarter of Früchte (median 11,9 g)
- Fat22 gin the top quarter of Früchte (median 0,12 g)
- Saturated fat1,8 gin the top quarter of Früchte (median 0,028 g)
- Sodium8 mgbelow the median for Früchte (median 23 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sun
- Barcode
- 3068230015451
- Quantity
- 110 g
- Category
- Mélange de fruits secs et séchés
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
raisins secs flame 37% (raisins, huile de tournesol ou coton), cranberries séchées 30% (cranberries, sucre, huile de tournesol), noix de pécan 20%, amandes grillées 13%. Peut contenir de l'arachide, d'autres fruits à coque et des sulfites.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandelZuckerSonnenblumenöl
Frequently asked questions
How many calories are in Mix Gourmand?
100 g of Mix Gourmand has 443 kcal.
How much protein is in Mix Gourmand?
Mix Gourmand contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,71 g).
How many carbs are in Mix Gourmand?
Mix Gourmand has 54 g of total carbohydrates per 100 g, including 6 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix Gourmand?
Mix Gourmand contains 22 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Mix Gourmand?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3068230015451. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.