Mix gourmand

Packaged product Früchte Sun

Mix gourmand contains 443 kcal per 100 g.

Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Früchte on FoodFactly, where the median is 350 kcal per 100 g across 1.315 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mix gourmand by Sun, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
443kcal per 100 g
5,6 gprotein
54 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 443 kcal
Total fat L 22 g 28 %
Saturated fat L 1,8 g 9 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 54 g 20 %
Dietary fiber not reported
Total sugars L 50 g
Added sugars L 3,3 g 7 %
Protein L 5,6 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 49 %Fat: 45 %443kcal / 100 g
  • Protein 5 %
  • Carbohydrates 49 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,6 gabove the median for Früchte (median 3,3 g)
  • Sugars50 gabove the median for Früchte (median 44,5 g)
  • Fat22 gabove the median for Früchte (median 1,5 g)
  • Saturated fat1,8 gabove the median for Früchte (median 0,37 g)
  • Sodium8 mgbelow the median for Früchte (median 12 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sun
Barcode
3068230015376
Quantity
40 g
Category
Getrocknete Früchte
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mélange de fruits secs et séchés. Ingrédients raisins secs Flame 37% (raisins secs, huile de tournesol ou coton), cranberries séchées 30% (cranberrjes. sucre, huile de tournesol), noix de pécan 20%, amandes grillées 13%. Peut contenir de l'arachide, gluten, Sola, sésame et sulfites.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandelZuckerSonnenblumenöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mix gourmand?

100 g of Mix gourmand has 443 kcal.

How much protein is in Mix gourmand?

Mix gourmand contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Früchte, that is above the median (median 3,3 g).

How many carbs are in Mix gourmand?

Mix gourmand has 54 g of total carbohydrates per 100 g, including 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix gourmand?

Mix gourmand contains 22 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Mix gourmand?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3068230015376. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.