Mishti Doi
Packaged product Süßigkeiten und Desserts Aashirvaad
Mishti Doi contains 175 kcal per 100 g. A Serving, 75 g (75 g) provides about 131 kcal.
Roughly 56 % of its calories come from carbohydrates, with 34 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 62 kcal per 100 g across 64 products.
100 g provides 13 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 4,5 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 24,9 g | 9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 24,9 g | |
| Added sugars L | 18 g | 36 % |
| Protein L | 4,3 g | 9 % |
| Calcium L | 165 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 56 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the top quarter of Süßigkeiten und Desserts (median 3,7 g)
- Sugars24,9 gin the top quarter of Süßigkeiten und Desserts (median 4,7 g)
- Fat6,8 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
- Saturated fat4,5 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 50 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Aashirvaad
- Barcode
- 8901725117948
- Quantity
- 75g
- Label serving
- 75 g
- Category
- Quark
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Curd Farm Milk | 155 | 15 g | 3,4 g | 9 g |
| Curd Pancakes Mamma | 209 | 9,5 g | 21,2 g | 9,4 g |
| Biezpiens 5% Valmiera | 125 | 18 g | 2 g | 5 g |
| Tvaroh mäkký hrudkovitý Moja cena | 98 | 19 g | 4,4 g | 0,5 g |
| Bezpiens 0,5% Annele | 87 | 17 g | 3,5 g | 0,5 g |
| Low-fat cottage cheese 0.5% fat content Lidl | 85 | 16,2 g | 3,9 g | 0,5 g |
| KPN Fresh Set Curd KPN Fresh | 81 | 4 g | 6,2 g | 4,5 g |
| Buffalo Curd Sids Farm | 81 | 3,5 g | 5,4 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mishti Doi?
100 g of Mishti Doi has 175 kcal. Serving, 75 g (75 g): about 131 kcal.
How much protein is in Mishti Doi?
Mishti Doi contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 3,2 g in Serving, 75 g (75 g). About 10 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,7 g).
How many carbs are in Mishti Doi?
Mishti Doi has 24,9 g of total carbohydrates per 100 g, including 0 g of fiber and 24,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mishti Doi?
Mishti Doi contains 6,8 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Mishti Doi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mishti Doi?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901725117948. License: ODbL 1.0 (Open Food Facts). Source record dated 8. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.