Miracle Whip

Packaged product Fette und Öle Kraft

Miracle Whip contains 300 kcal per 100 g. A Serving, 15 g (15 g) provides about 45 kcal.

Roughly 66 % of its calories come from fat, with 25 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 638 kcal per 100 g across 1.421 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Miracle Whip by Kraft, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
6,7 gprotein
20 gcarbohydrates
23,3 gfat
45kcal in Serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 23,3 g 30 %
Saturated fat L 6,7 g 33 %
Sodium L 533 mg 23 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 0 g 0 %
Total sugars L 6,7 g
Protein L 6,7 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 25 %Fat: 66 %300kcal / 100 g
  • Protein 8 %
  • Carbohydrates 25 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gin the top quarter of Fette und Öle (median 0,9 g)
  • Fiber0 gin the lowest quarter of Fette und Öle (median 0,009 g)
  • Sugars6,7 gin the top quarter of Fette und Öle (median 1,5 g)
  • Fat23,3 gin the lowest quarter of Fette und Öle (median 68 g)
  • Saturated fat6,7 gabove the median for Fette und Öle (median 6 g)
  • Sodium533 mgabove the median for Fette und Öle (median 480 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kraft
Barcode
0735051004300
Quantity
400 g
Label serving
15 g
Category
Mayonnaise
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Agua, aceite refinado de soya, azúcar, almidón modificado (espesante), sal, huevo entero pasteurizado, vinagre, especias, goma xanthan y goma arábica (espesantes), sorbato de potasio y benzoato de sodio (preservantes), EDTA y TBHQ (antioxidantes).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalzEiEssig

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Miracle Whip?

100 g of Miracle Whip has 300 kcal. Serving, 15 g (15 g): about 45 kcal.

How much protein is in Miracle Whip?

Miracle Whip contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in Serving, 15 g (15 g). About 8 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0,9 g).

How many carbs are in Miracle Whip?

Miracle Whip has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Miracle Whip?

Miracle Whip contains 23,3 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

How much sodium is in Miracle Whip?

100 g contains 533 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. November 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0735051004300. License: ODbL 1.0 (Open Food Facts). Source record dated 18. November 2023. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.