Minigriss Bio
Packaged product Getreide und Pasta Spighe Toscane
Minigriss Bio contains 334 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 38 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 375 kcal per 100 g across 4.875 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 14,1 g | 18 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 44,2 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 53 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gbelow the median for Getreide und Pasta (median 9,3 g)
- Sugars1,3 gin the lowest quarter of Getreide und Pasta (median 12 g)
- Fat14,1 gin the top quarter of Getreide und Pasta (median 5 g)
- Saturated fat2 gin the top quarter of Getreide und Pasta (median 0,55 g)
- Sodium120 mgbelow the median for Getreide und Pasta (median 222 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spighe Toscane
- Barcode
- 8055681054103
- Quantity
- 250 g
- Category
- Getreide und ihre Erzeugnisse
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farina di grano tenero tipo 00 Grandi Molini Italiani | 334 | 9 g | 71 g | 1 g |
| Taralli Bio Spighe Toscane | 334 | 7,8 g | 44,2 g | 14,1 g |
| Starcrock Terre di Puglia | 334 | 7 g | 46 g | 13 g |
| Starcrock Terre di Puglia | 334 | 7 g | 46 g | 13 g |
| Minestrone fiorentino di farro Poggio del Farro | 334 | 15 g | 56 g | 3,1 g |
| Grissetti bio Monna Giovannella | 334 | 7,8 g | 44,2 g | 14,1 g |
| Focaccia di Altamura Mininni | 334 | 6,7 g | 41 g | 17 g |
| Taralli bio Monna Giovannella | 334 | 7,8 g | 44,2 g | 14,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minigriss Bio?
100 g of Minigriss Bio has 334 kcal.
How much protein is in Minigriss Bio?
Minigriss Bio contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 9,3 g).
How many carbs are in Minigriss Bio?
Minigriss Bio has 44,2 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minigriss Bio?
Minigriss Bio contains 14,1 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Minigriss Bio?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8055681054103. License: ODbL 1.0 (Open Food Facts). Source record dated 11. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.