Mini Wiggles
Packaged product Süßigkeiten und Desserts Sainsbury's
Mini Wiggles contains 455 kcal per 100 g. A Serving, 30 g (30 g) provides about 137 kcal.
Roughly 54 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 395 kcal per 100 g across 4.310 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 20,9 g | 27 % |
| Saturated fat L | 12,9 g | 65 % |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 60,3 g | 22 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 45 g | |
| Added sugars L | 45,8 g | 92 % |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 54 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gabove the median for Süßigkeiten und Desserts (median 4,4 g)
- Fiber2,6 gin the top quarter of Süßigkeiten und Desserts (median 1,4 g)
- Sugars45 gin the top quarter of Süßigkeiten und Desserts (median 31,6 g)
- Fat20,9 gabove the median for Süßigkeiten und Desserts (median 18 g)
- Saturated fat12,9 gin the top quarter of Süßigkeiten und Desserts (median 6,7 g)
- Sodium136 mgin the lowest quarter of Süßigkeiten und Desserts (median 257 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00310505
- Label serving
- 30 g
- Category
- Kuchen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Our ingredients Milk Chocolate (28%) (Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Cows' Milk Powder, Butteroil (Cows' Milk), Palm Oil Shea Oil Emulsiers: Soya Lecithin, Polyglycerol Polyricinoleate; Flavouring), Sugar, Glucose Syrup, Wheat Flour, Palm Oil, Pasteurised Egg Humectant Glycerol, Cocoa Butter, Soya Flour, Water, Cows' Milk Powder, Fat Reduced Cocoa Powder, Whey Powder (Cows' Milk), Shea Oil, Wheat Starch, Potato Starch, Raising Agents: Diphosphates, Sodium Carbonate; Emulsifiers: Mono - and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids Sorbitan Tristearate, Soya Lecithin, Sunflower Lecithin; Preservative: Potassium Sorbate; Acidity Regulator: Citric Acid Flavouring Stabiliser: Sorbitol; Colours: Iron Oxide, Curcumin, Anthocyanins; Concentrated Beetroot Juice, Coconut Oil, Glazing Agent: Beeswax.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerGlucosesirupWeizenmehlPalmölKakaobutterMilch
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Birthday cake crispy rice treats bars Great Value | 455 | 4,6 g | 77,3 g | 13,6 g |
| Crispy rice treats Great Value | 455 | 4,6 g | 77,3 g | 11,4 g |
| Valencianas Hacendado | 455 | 5,2 g | 55,2 g | 23,4 g |
| Pastel marmolado MERCADONA | 455 | 5,1 g | 50 g | 25 g |
| Chocolate Cupcakes Kimberley's Bakeshoppe | 455 | 1,8 g | 50,9 g | 27,3 g |
| Kinder délice Kinder | 455 | 5,5 g | 58,8 g | 22,6 g |
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| Tronches de cake St Michel | 455 | 5,3 g | 52 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Wiggles?
100 g of Mini Wiggles has 455 kcal. Serving, 30 g (30 g): about 137 kcal.
How much protein is in Mini Wiggles?
Mini Wiggles contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,5 g in Serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 4,4 g).
How many carbs are in Mini Wiggles?
Mini Wiggles has 60,3 g of total carbohydrates per 100 g, including 2,6 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Wiggles?
Mini Wiggles contains 20,9 g of fat per 100 g, of which 12,9 g is saturated (65 % of the Daily Value).
How much sodium is in Mini Wiggles?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00310505. License: ODbL 1.0 (Open Food Facts). Source record dated 16. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.