mini oreos
Packaged product Sonstige Lebensmittel Oreo
Mini oreos contains 492 kcal per 100 g. A Serving, 1 pack, 20.4 g (20,4 g) provides about 100 kcal.
Roughly 58 % of its calories come from carbohydrates, with 37 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 20,1 g | 26 % |
| Saturated fat L | 9,8 g | 49 % |
| Sodium L | 441 mg | 19 % |
| Total carbohydrates L | 70,6 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 37,7 g | |
| Added sugars L | 20 g | 40 % |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 58 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars37,7 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat20,1 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat9,8 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium441 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oreo
- Barcode
- 9300650454309
- Label serving
- 1 pack (20.4 g)
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT FLOUR, SUGAR, VEGETABLE OILS, COCOA POWDER, FRUCTOSE SYRUP, CORNSTARCH, SALT, RAISING AGENTS (500, 503), EMULSIFIER (SOY LECITHIN), FLAVOURS, ANTIOXIDANT (319), MINERALS (IRON, ZINC), VITAMINS (RIBOFLAVIN, THIAMIN, FOLATE). CONTAINS WHEAT, GLUTEN, SOY. MADE IN INDONESIA MONDELEZ AUSTRALIA BISCUITS 323 CANTERBURY ROAD RINGWOOD VICTORIA 3134 AUSTRALIA CONSUMER ADVISORY SERVICE AUSTRALIA FREE CALL 1800 250 260, www.mondelezinternational.com.au NEW ZEALAND FREE CALL 0800 223 2879, www.mondelezinternational.co.nz PLEASE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mini oreos?
100 g of mini oreos has 492 kcal. Serving, 1 pack, 20.4 g (20,4 g): about 100 kcal.
How much protein is in mini oreos?
Mini oreos contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in Serving, 1 pack, 20.4 g (20,4 g). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in mini oreos?
Mini oreos has 70,6 g of total carbohydrates per 100 g, including 37,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mini oreos?
Mini oreos contains 20,1 g of fat per 100 g, of which 9,8 g is saturated (49 % of the Daily Value).
How much sodium is in mini oreos?
100 g contains 441 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300650454309. License: ODbL 1.0 (Open Food Facts). Source record dated 30. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.