Mini Muuh

Packaged product Milch und Eier Rupp

Mini Muuh contains 340 kcal per 100 g. A Serving, 4 Käsestreifen, 84 g (84 g) provides about 286 kcal.

Roughly 73 % of its calories come from fat, with 26 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (337 kcal per 100 g).

100 g provides 69 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Muuh by Rupp, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
340kcal per 100 g
22 gprotein
1 gcarbohydrates
27,5 gfat
286kcal in Serving, 4 Käsestreifen, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 27,5 g 35 %
Saturated fat L 18 g 90 %
Sodium L 1.082 mg 47 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber not reported
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 22 g 44 %
Calcium L 900 mg69 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 1 %Fat: 73 %340kcal / 100 g
  • Protein 26 %
  • Carbohydrates 1 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium69 %

Nutritional insights

  • Protein22 gbelow the median for Milch und Eier (median 22,6 g)
  • Sugars1 gin the top quarter of Milch und Eier (median 0,5 g)
  • Fat27,5 gabove the median for Milch und Eier (median 27 g)
  • Sodium1.082 mgin the top quarter of Milch und Eier (median 600 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rupp
Barcode
9000133013367
Quantity
4 Stück 84 gramm
Label serving
4 Käsestreifen (84 g)
Category
Kuhkäse
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Schmelzkäse 45% Fett i. Tr. KÄSE, Wasser, Schmelzsalze (Natriumcitrate, Calciumphosphate), MILCHEIWEISS, BUTTER, MOLKENPULVER, Aroma, Konservierungsmittel (Sorbinsäure).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Muuh?

100 g of Mini Muuh has 340 kcal. Serving, 4 Käsestreifen, 84 g (84 g): about 286 kcal.

Is Mini Muuh high in protein?

Mini Muuh contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 18,5 g in Serving, 4 Käsestreifen, 84 g (84 g). About 26 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 22,6 g).

How many carbs are in Mini Muuh?

Mini Muuh has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Muuh?

Mini Muuh contains 27,5 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).

What vitamins and minerals does Mini Muuh contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (69 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Muuh?

100 g contains 1.082 mg of sodium, 47 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9000133013367. License: ODbL 1.0 (Open Food Facts). Source record dated 14. September 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.