Mini Loempias
Packaged product Mahlzeiten und Gerichte Mora
Mini Loempias contains 206 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 36 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 121 kcal per 100 g across 627 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,7 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 58 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for Mahlzeiten und Gerichte (median 4,3 g)
- Sugars9,7 gin the top quarter of Mahlzeiten und Gerichte (median 2,2 g)
- Fat8 gin the top quarter of Mahlzeiten und Gerichte (median 4,1 g)
- Saturated fat3,3 gin the top quarter of Mahlzeiten und Gerichte (median 0,6 g)
- Sodium440 mgin the top quarter of Mahlzeiten und Gerichte (median 320 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mora
- Barcode
- 5410341972747
- Category
- Pflanzliche Mahlzeiten
- Packaging
- Plastic,Cardboard,frozen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Légumes en proportions variées 56% (chou, carotte, oignon, poireau, poivron), farine de blé, eau, huile de tournesol, flocons de pomme de terre (pomme de terre, emulsifiant: E471), amidon de blé, sel, bouillon en poudre (sel, herbes, épices (contient céleri), sucre, maltodextrine, poudre de champignons (maltodextrine, concentré de champignons) céleri-rave), sucre, épices, Sauce (sucre, eau, vinaigre, ail, amidon de maïs modifié, sel, poivrons rouges, oignon séché, amidon de riz, acide alimentaire : acide citrique, colorant: extrait de paprika).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölKartoffelSalzZuckerZwiebelnEssigKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original chik’n veggie nuggets Boca | 207 | 16,1 g | 16,1 g | 9,2 g |
| Original chick’n veggie nuggets Boca | 207 | 16,1 g | 14,9 g | 9,2 g |
| Falafel goodlife | 207 | 7,9 g | 14 g | 10 g |
| Salade collection Nature, Palets Soja Tomate Mix | 205 | 6,5 g | 16 g | 12 g |
| Orientalische Bowl Lotao | 205 | 5,8 g | 26 g | 7,6 g |
| Boudin vegetal Garden Gourmet | 208 | 19 g | 3,2 g | 13 g |
| vegan FALAFEL BELHAIZE | 209 | 8,1 g | 16 g | 11 g |
| GARDEN GOURMET Sensational à poêler 2x180g Garden gourmet | 203 | 13,3 g | 4,3 g | 13,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Loempias?
100 g of Mini Loempias has 206 kcal.
How much protein is in Mini Loempias?
Mini Loempias contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 4,3 g).
How many carbs are in Mini Loempias?
Mini Loempias has 29 g of total carbohydrates per 100 g, including 9,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Loempias?
Mini Loempias contains 8 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Mini Loempias?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410341972747. License: ODbL 1.0 (Open Food Facts). Source record dated 10. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.