Mini galletas espelta
Packaged product Süßigkeiten und Desserts Eroski
Mini galletas espelta contains 260 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 43 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 43 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for Süßigkeiten und Desserts (median 6,5 g)
- Fiber4 gabove the median for Süßigkeiten und Desserts (median 3 g)
- Sugars0 gin the lowest quarter of Süßigkeiten und Desserts (median 26,8 g)
- Fat15 gin the lowest quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat1,4 gin the lowest quarter of Süßigkeiten und Desserts (median 7,6 g)
- Sodium320 mgabove the median for Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Harina Integral de espelta (35%), edulcorantes 15%: (maltitol 12,5%, sorbitol (2,5%), aceite de girasol de alto oleico (12,5%), manzanas frescas (5%), copos de espelta (5%) y multicereales (4%), gasificantes: pirofosfato de calcio bicarbonato sódico y amónico; aromas, sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölAppleSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini galletas espelta?
100 g of Mini galletas espelta has 260 kcal.
How much protein is in Mini galletas espelta?
Mini galletas espelta contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6,5 g).
How many carbs are in Mini galletas espelta?
Mini galletas espelta has 31 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini galletas espelta?
Mini galletas espelta contains 15 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Mini galletas espelta?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480010194869. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.