Mini-Falafel

Packaged product Getränke Soto

Mini-Falafel contains 217 kcal per 100 g.

Roughly 42 % of its calories come from carbohydrates, with 38 % from fat and 20 % from protein (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (230 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini-Falafel by Soto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
217kcal per 100 g
10 gprotein
21 gcarbohydrates
8,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 217 kcal
Total fat L 8,4 g 11 %
Saturated fat L 1,4 g 7 %
Sodium L 520 mg 23 %
Total carbohydrates L 21 g 8 %
Dietary fiber not reported
Total sugars L 2,8 g
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 42 %Fat: 38 %217kcal / 100 g
  • Protein 20 %
  • Carbohydrates 42 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of Getränke (median 8 g)
  • Sugars2,8 gabove the median for Getränke (median 2,4 g)
  • Fat8,4 gin the lowest quarter of Getränke (median 11 g)
  • Saturated fat1,4 gabove the median for Getränke (median 1,2 g)
  • Sodium520 mgabove the median for Getränke (median 480 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Soto
Barcode
4026584109720
Category
Falafele
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Falafel Vivera 216 8,2 g 22 g 8,8 g
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Falafel YGriega 219 8,1 g 16,3 g 12,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini-Falafel?

100 g of Mini-Falafel has 217 kcal.

Is Mini-Falafel high in protein?

Mini-Falafel contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 8 g).

How many carbs are in Mini-Falafel?

Mini-Falafel has 21 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini-Falafel?

Mini-Falafel contains 8,4 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

How much sodium is in Mini-Falafel?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4026584109720. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.