Mini falafel
Mini falafel contains 222 kcal per 100 g.
Roughly 45 % of its calories come from carbohydrates, with 43 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (225 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,9 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 45 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gbelow the median for Fleisch (median 7,5 g)
- Sugars2,9 gabove the median for Fleisch (median 2,8 g)
- Sodium400 mgin the lowest quarter of Fleisch (median 480 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafel Falafel | 222 | 7,6 g | 20 g | 9,9 g |
| Falafel Denner | 220 | 10 g | 26 g | 6,2 g |
| Vegetarische falafel Albert Heijn | 219 | 9,1 g | 19 g | 10 g |
| 8 falafels Instant Traiteur | 219 | 6,6 g | 15 g | 13 g |
| Burger falafel quinoa Damhert | 218 | 6 g | 20,2 g | 11,3 g |
| Falafel Iglo | 227 | 6,7 g | 21 g | 12 g |
| Mini Falafels pois chiche Père Olive | 227 | 8,4 g | 22 g | 10 g |
| Falafel Birds Eye | 227 | 6,7 g | 21 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini falafel?
100 g of Mini falafel has 222 kcal.
How much protein is in Mini falafel?
Mini falafel contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 7,5 g).
How many carbs are in Mini falafel?
Mini falafel has 24 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini falafel?
Mini falafel contains 10 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Mini falafel?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627534436612. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.