Mini Coconut Bars
Packaged product Nüsse und Samen Penny
Mini Coconut Bars contains 471 kcal per 100 g. A Serving, 28 g (28 g) provides about 132 kcal.
Roughly 48 % of its calories come from fat, with 48 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 18,9 g | 95 % |
| Sodium L | 57,1 mg | 2 % |
| Total carbohydrates L | 56,1 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 50 g | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 48 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the lowest quarter of Nüsse und Samen (median 10 g)
- Sugars50 gin the top quarter of Nüsse und Samen (median 7,1 g)
- Fat25 gabove the median for Nüsse und Samen (median 23,3 g)
- Saturated fat18,9 gin the top quarter of Nüsse und Samen (median 5,3 g)
- Sodium57,1 mgbelow the median for Nüsse und Samen (median 120 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny
- Barcode
- 4388860153859
- Label serving
- 28 g
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choc hazelnut keto bars Bounce | 471 | 12 g | 6,9 g | 37,7 g |
| Crunchy outs&coconut Nature Valley | 471 | 8,1 g | 66,7 g | 20,7 g |
| PROTEIN fruit & nut bars EAT NATURAL | 471 | 22,4 g | 45,2 g | 23,3 g |
| Coconut Lime Collagen Bar Chief | 471 | 33,3 g | 17,6 g | 28,9 g |
| Almond-Coconut-Choc-Porridge mymuesli | 471 | 11,7 g | 46 g | 24,7 g |
| Bazalkové semínko, basil seed Plody slunce | 471 | 18,7 g | 44 g | 24,2 g |
| Crunchy oats & coconut Nature Valley | 471 | 8,1 g | 67 g | 21 g |
| Coppenrath & Wiese Coconut Tart Conditorei Coppenrath & Wiese | 471 | 5,2 g | 39 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Coconut Bars?
100 g of Mini Coconut Bars has 471 kcal. Serving, 28 g (28 g): about 132 kcal.
How much protein is in Mini Coconut Bars?
Mini Coconut Bars contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,2 g in Serving, 28 g (28 g). About 4 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 10 g).
How many carbs are in Mini Coconut Bars?
Mini Coconut Bars has 56,1 g of total carbohydrates per 100 g, including 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Coconut Bars?
Mini Coconut Bars contains 25 g of fat per 100 g, of which 18,9 g is saturated (95 % of the Daily Value).
How much sodium is in Mini Coconut Bars?
100 g contains 57,1 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388860153859. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.