Milram sahne

Packaged product Milch und Eier Milram

Milram sahne contains 292 kcal per 100 g.

Roughly 75 % of its calories come from fat, with 23 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 98 kcal per 100 g across 125 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milram sahne by Milram, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
292kcal per 100 g
2,4 gprotein
20,7 gcarbohydrates
30 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 292 kcal
Total fat L 30 g 38 %
Saturated fat L 30 g 150 %
Sodium not reported
Total carbohydrates L 20,7 g 8 %
Dietary fiber not reported
Total sugars L 3,2 g
Protein L 2,4 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 23 %Fat: 75 %292kcal / 100 g
  • Protein 3 %
  • Carbohydrates 23 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,4 gin the lowest quarter of Milch und Eier (median 4,5 g)
  • Sugars3,2 gbelow the median for Milch und Eier (median 4,8 g)
  • Fat30 gin the top quarter of Milch und Eier (median 3,2 g)
  • Saturated fat30 gin the top quarter of Milch und Eier (median 2,1 g)
  • Protein per 100 kcal0,82 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milram
Barcode
4036300005588
Quantity
1l
Category
Fermentierte Milcherzeugnisse

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milram sahne?

100 g of Milram sahne has 292 kcal.

How much protein is in Milram sahne?

Milram sahne contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 4,5 g).

How many carbs are in Milram sahne?

Milram sahne has 20,7 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milram sahne?

Milram sahne contains 30 g of fat per 100 g, of which 30 g is saturated (150 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4036300005588. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.