Milk
Packaged product Milch und Eier Simpl
Milk contains 44 kcal per 100 g. A Serving, 250 ml (250 g) provides about 110 kcal.
Roughly 42 % of its calories come from carbohydrates, with 30 % from fat and 27 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 15,7 mg | 0,7 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,7 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 42 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of Milch und Eier (median 8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,59 g)
- Sugars4,7 gabove the median for Milch und Eier (median 3,8 g)
- Fat1,5 gin the lowest quarter of Milch und Eier (median 10,2 g)
- Saturated fat1 gin the lowest quarter of Milch und Eier (median 4,3 g)
- Sodium15,7 mgin the lowest quarter of Milch und Eier (median 236 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Einfach ungesättigtes Fett L | 1 g |
|---|
Product details
- Brand
- Simpl
- Barcode
- 5905784329185
- Label serving
- 250 ml
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butternut Squash & Garlic Blue Menu | 44 | 0,8 g | 7,6 g | 1,2 g |
| Evaporated Oat Milk Nature's Charm | 44 | 0,4 g | 2,6 g | 3,3 g |
| Plain full fat yoghurt Activia | 44 | 2,7 g | 3,6 g | 2 g |
| Partly Skimmed Milk Scotsburn | 44 | 3,6 g | 4,8 g | 1 g |
| Milk ADL | 44 | 3,6 g | 5,2 g | 1 g |
| Ultrafiltered Skim Milk Joyya | 44 | 7,2 g | 3,6 g | 0 g |
| Bio Yogurt, 0% Danone | 44 | 5,3 g | 4,6 g | 0 g |
| Partly Skimmed Milk Farmers | 44 | 3,6 g | 5,2 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk?
100 g of Milk has 44 kcal. Serving, 250 ml (250 g): about 110 kcal.
How much protein is in Milk?
Milk contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 7,5 g in Serving, 250 ml (250 g). About 27 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).
How many carbs are in Milk?
Milk has 4,7 g of total carbohydrates per 100 g, including 0 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk?
Milk contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Milk?
100 g contains 15,7 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5905784329185. License: ODbL 1.0 (Open Food Facts). Source record dated 2. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.