Milk
Packaged product Milch und Eier Selin
Milk contains 31 kcal per 100 g. A Serving, 1 portion, 250 ml (250 g) provides about 78 kcal.
Roughly 58 % of its calories come from carbohydrates, with 36 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31,2 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 58 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the lowest quarter of Milch und Eier (median 8 g)
- Fat0,2 gin the lowest quarter of Milch und Eier (median 10,2 g)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selin
- Barcode
- 8691958007375
- Label serving
- 1 portion (250 ml)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Protein 脂肪0 フルーツミックス風味 SAVAS | 31 | 4,7 g | 3,7 g | 0 g |
| Chobani Vanilla Protein Yogurt Inside out | 31 | 1 g | 0,4 g | 2,8 g |
| Oat Milk Wellness Warehouse | 31 | 0,32 g | 3,2 g | 2 g |
| Yogurt Probióticos y Fibra Ste+ | 31 | 3 g | 4,8 g | 0 g |
| Yogurt desnatado limón El Corte Inglés | 31 | 3 g | 3,9 g | 0,5 g |
| Aeon oat milk Topvalu | 31 | 0,6 g | 3,1 g | 0,9 g |
| Chilli Pepper Cream COOP | 31 | 0,9 g | 5,4 g | 0,3 g |
| Butternut-wortelsoep met balletjes Butterfly | 31 | 1,2 g | 4,2 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk?
100 g of Milk has 31 kcal. Serving, 1 portion, 250 ml (250 g): about 78 kcal.
How much protein is in Milk?
Milk contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 7 g in Serving, 1 portion, 250 ml (250 g). About 36 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).
How many carbs are in Milk?
Milk has 4,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk?
Milk contains 0,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Juni 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8691958007375. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Juni 2025. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.