Milk protein smooth
Packaged product Milch und Eier MyProtein
Milk protein smooth contains 358 kcal per 100 g.
Roughly 64 % of its calories come from protein, with 19 % from fat and 17 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (379 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Protein L | 56 g | 112 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64 %
- Carbohydrates 17 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein56 gin the lowest quarter of Milch und Eier (median 73,3 g)
- Sugars4,8 gabove the median for Milch und Eier (median 3,2 g)
- Fat7,5 gin the top quarter of Milch und Eier (median 5,1 g)
- Saturated fat1,2 gbelow the median for Milch und Eier (median 1,8 g)
- Sodium200 mgbelow the median for Milch und Eier (median 355 mg)
- Protein per 100 kcal15,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MyProtein
- Barcode
- 5055534307380
- Quantity
- 30 g
- Category
- Proteinpulver
- Packaging
- fr:item
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk protein smooth?
100 g of Milk protein smooth has 358 kcal.
Is Milk protein smooth high in protein?
Milk protein smooth contains 56 g of protein per 100 g (112 % of the 50 g Daily Value). About 64 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 73,3 g).
How many carbs are in Milk protein smooth?
Milk protein smooth has 15 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk protein smooth?
Milk protein smooth contains 7,5 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Milk protein smooth?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055534307380. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.