Milk
Packaged product Milch und Eier Natrel
Milk contains 46 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 31 % from protein and 22 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 58 kcal per 100 g across 3.032 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45,8 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,63 g | 3 % |
| Sodium L | 45,8 mg | 2 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 47 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gabove the median for Milch und Eier (median 3,3 g)
- Fat1 gbelow the median for Milch und Eier (median 2 g)
- Saturated fat0,63 gbelow the median for Milch und Eier (median 1,2 g)
- Sodium45,8 mgbelow the median for Milch und Eier (median 50 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Microfiltered 1% Partly Skimmed Milk Neilson | 46 | 3,8 g | 5 g | 1 g |
| Lactose Free Low Fat Milk H-E-B | 46 | 3,8 g | 5,4 g | 1 g |
| 1%. Low fat milk Members mark | 46 | 3,3 g | 5,4 g | 1 g |
| 1% Lowfat Milk Member's Mark | 46 | 3,3 g | 5,4 g | 1 g |
| 1% Lowfat milk Friendly farms | 46 | 3,3 g | 5,4 g | 1 g |
| Lowfat Milk Trader Joe's | 46 | 3,3 g | 5,4 g | 1 g |
| 1% Milk Great Value | 46 | 3,3 g | 5,4 g | 1 g |
| 1% Lowfat Milk Prairie Farms Dairy Inc. | 46 | 3,3 g | 5,4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk?
100 g of Milk has 46 kcal.
How much protein is in Milk?
Milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 3,3 g).
How many carbs are in Milk?
Milk has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk?
Milk contains 1 g of fat per 100 g, of which 0,63 g is saturated (3 % of the Daily Value).
How much sodium is in Milk?
100 g contains 45,8 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Februar 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01684094. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Februar 2023. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.