Milk

Packaged product Milch und Eier Migros

Milk contains 58 kcal per 100 g. A Serving, 300.0 g (300 g) provides about 174 kcal.

Roughly 47 % of its calories come from fat, with 33 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
58kcal per 100 g
3 gprotein
4,7 gcarbohydrates
3 gfat
174kcal in Serving, 300.0 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58 kcal
Total fat L 3 g 4 %
Saturated fat L 2,1 g 11 %
Sodium not reported
Total carbohydrates L 4,7 g 2 %
Dietary fiber not reported
Total sugars L 4,7 g
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 33 %Fat: 47 %58kcal / 100 g
  • Protein 21 %
  • Carbohydrates 33 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of Milch und Eier (median 8 g)
  • Sugars4,7 gabove the median for Milch und Eier (median 3,9 g)
  • Fat3 gin the lowest quarter of Milch und Eier (median 10 g)
  • Saturated fat2,1 gbelow the median for Milch und Eier (median 4,2 g)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
8680679340564
Quantity
1000 ml
Label serving
300.0 g
Category
Milch und Eier

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Reduced Fat Milk ALTA DENA 58 4,2 g 5,8 g 2,1 g
Yogurt, Berries & Oats Naturis 58 1,8 g 11,2 g 0,4 g
Cherry tomato n parmigiano reggiano Aldi 58 4,4 g 8,1 g 1,6 g
Natural Skyr Icelandic Yoghurt Morrisons 58 10,1 g 3,9 g 0,1 g
Diced butternut Woolworth 58 1,6 g 11 g 0,1 g
Oat berries and cream Lifeway 58 1,7 g 10,4 g 0,83 g
Greek style yoghurt Milbona 58 6 g 4 g 2 g
Lactose Free 2% Milk - Strawberry Clover 58 3,8 g 5,8 g 2,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk?

100 g of Milk has 58 kcal. Serving, 300.0 g (300 g): about 174 kcal.

How much protein is in Milk?

Milk contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 9 g in Serving, 300.0 g (300 g). About 21 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).

How many carbs are in Milk?

Milk has 4,7 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk?

Milk contains 3 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 9. Dezember 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8680679340564. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Dezember 2023. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.