Mild yoghurt Vanilj
Packaged product Milch und Eier Arla
Mild yoghurt Vanilj contains 70 kcal per 100 g. A Serving, 100 g (100 g) provides about 70 kcal.
Roughly 51 % of its calories come from carbohydrates, with 26 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 8,7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,7 g | |
| Added sugars L | 5 g | 10 % |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 51 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gabove the median for Milch und Eier (median 3,8 g)
- Sugars8,7 gbelow the median for Milch und Eier (median 10 g)
- Fat2 gbelow the median for Milch und Eier (median 2,7 g)
- Saturated fat1,3 gbelow the median for Milch und Eier (median 1,6 g)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
1000 mild yogurt with vanilt ingredients: highly pasteurized milk, sugar 5%, milk protein, natural flavoring, vanil, extract, mild yogurt culture, vitamin d,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yoğurt Harras | 70 | 4 g | 4,6 g | 4 g |
| HeimatGlück Biojoghurt Hofmolkerei Dehlwes | 70 | 4,5 g | 4,6 g | 3,5 g |
| Salted Caramel Yoghurt The Gym Kitchen | 70 | 10,3 g | 7,4 g | 0,25 g |
| alphonso mango protein greek yoghurt epigamia | 70 | 10,7 g | 6,4 g | 0,14 g |
| Mango, Papaya & Passion Fruit Low Fat Yogurt Creamfields | 70 | 4 g | 10 g | 1,4 g |
| PRO Yogurt Danone | 70 | 10 g | 3,4 g | 1,5 g |
| Fränkischer Jogurt mild Echt Franken | 70 | 4,1 g | 5,3 g | 3,5 g |
| Lobetaler Yoghurt Lobetaler | 70 | 4 g | 4,9 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild yoghurt Vanilj?
100 g of Mild yoghurt Vanilj has 70 kcal. Serving, 100 g (100 g): about 70 kcal.
How much protein is in Mild yoghurt Vanilj?
Mild yoghurt Vanilj contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,9 g in Serving, 100 g (100 g). About 23 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 3,8 g).
How many carbs are in Mild yoghurt Vanilj?
Mild yoghurt Vanilj has 8,7 g of total carbohydrates per 100 g, including 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mild yoghurt Vanilj?
Mild yoghurt Vanilj contains 2 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310865866486. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Juli 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.