Mild Taco Kit
Packaged product Mahlzeiten und Gerichte Aldi
Mild Taco Kit contains 289 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 289 kcal.
Roughly 58 % of its calories come from carbohydrates, with 35 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 207 kcal per 100 g across 72 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 582 mg | 25 % |
| Total carbohydrates L | 40,6 g | 15 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0,6 g | 1 % |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 58 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gbelow the median for Mahlzeiten und Gerichte (median 5,9 g)
- Fiber4,6 gin the top quarter of Mahlzeiten und Gerichte (median 2 g)
- Fat11 gin the top quarter of Mahlzeiten und Gerichte (median 5,5 g)
- Saturated fat2,2 gabove the median for Mahlzeiten und Gerichte (median 1,9 g)
- Sodium582 mgabove the median for Mahlzeiten und Gerichte (median 557 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
TACO SHELLS (52%) (Corn Flour, High Oleic Sunflower Oil), SALSA (41%) (Diced Tomatoes, Onion, Tomato Paste, Green Peppers, Red Peppers, Sugar, Spirit Vinegar, Modified Maize Starch, Rapeseed Oil, Salt, Garlic Purée, Acidity Regulator: Citric Acid; Coriander Powder, Cumin Powder, Dried Coriander Leaf, Ground Black Pepper, Flavouring), TACO SEASONING MIX (7%) (Ground Chilli, Salt, Ground Cumin, Onion Granules, Potato Starch, Garlic Granules, Ground Cayenne Pepper, Ground Paprika, Ground Black Pepper, Dried Oregano, Anticaking Agent: Silicon Dioxide).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzSonnenblumenölRaps (Rübsenöl)KnoblauchZwiebelnTomatenEssig
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild Taco Kit?
100 g of Mild Taco Kit has 289 kcal. Serving, 1 portion, 100 g (100 g): about 289 kcal.
How much protein is in Mild Taco Kit?
Mild Taco Kit contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,6 g in Serving, 1 portion, 100 g (100 g). About 7 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 5,9 g).
How many carbs are in Mild Taco Kit?
Mild Taco Kit has 40,6 g of total carbohydrates per 100 g, including 4,6 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mild Taco Kit?
Mild Taco Kit contains 11 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Mild Taco Kit?
100 g contains 582 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461238537. License: ODbL 1.0 (Open Food Facts). Source record dated 18. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.