Mild Cheddar Roasted Red Chilli
Packaged product Sonstige Lebensmittel Marks & Spencer
Mild Cheddar Roasted Red Chilli contains 375 kcal per 100 g. A Serving, 1 portion, 4 fl oz (118 g) provides about 444 kcal.
Roughly 71 % of its calories come from fat, with 25 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 29,3 g | 38 % |
| Saturated fat L | 19 g | 95 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 1,6 g | |
| Protein L | 23,2 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 5 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,2 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber0,8 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars1,6 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat29,3 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat19 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium472 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00810012
- Label serving
- 1 portion (4 fl oz)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Our Inner Bag Is Home Compostable Perfect For Warm Oat pantry | 375 | 12 g | 69 g | 3,9 g |
| PB Fit PB2 | 375 | 50 g | 18,8 g | 12,5 g |
| Panettonne classico Muezzin | 375 | 6,5 g | 55 g | 14 g |
| Frutta Secca Manuzzi | 375 | 9,2 g | 75,1 g | 3,8 g |
| Gemüse sticks Guzinos | 375 | 26 g | 42 g | 7,9 g |
| Belvita bites Belvita | 375 | 6,3 g | 68,8 g | 14,1 g |
| Iso-PF Red Velvet Brownie Whey Isolate Inspired | 375 | 78,1 g | 9,4 g | 3,1 g |
| Magic O’mallows Compliments | 375 | 7,5 g | 85 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild Cheddar Roasted Red Chilli?
100 g of Mild Cheddar Roasted Red Chilli has 375 kcal. Serving, 1 portion, 4 fl oz (118 g): about 444 kcal.
Is Mild Cheddar Roasted Red Chilli high in protein?
Mild Cheddar Roasted Red Chilli contains 23,2 g of protein per 100 g (46 % of the 50 g Daily Value), or 27,4 g in Serving, 1 portion, 4 fl oz (118 g). About 25 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Mild Cheddar Roasted Red Chilli?
Mild Cheddar Roasted Red Chilli has 4,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mild Cheddar Roasted Red Chilli?
Mild Cheddar Roasted Red Chilli contains 29,3 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
How much sodium is in Mild Cheddar Roasted Red Chilli?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00810012. License: ODbL 1.0 (Open Food Facts). Source record dated 6. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.