Микс енержди
Packaged product Nüsse und Samen Elit
Микс енержди contains 515 kcal per 100 g. A Serving, 80.0 g (80 g) provides about 412 kcal.
Roughly 65 % of its calories come from fat, with 23 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 604 kcal per 100 g across 1.501 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 35,2 g | 45 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium | not reported | |
| Total carbohydrates L | 27,6 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 26,7 g | |
| Protein L | 14,8 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 23 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,8 gbelow the median for Nüsse und Samen (median 17,9 g)
- Sugars26,7 gin the top quarter of Nüsse und Samen (median 4,8 g)
- Fat35,2 gin the lowest quarter of Nüsse und Samen (median 50 g)
- Saturated fat3,4 gin the lowest quarter of Nüsse und Samen (median 6 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Forest feast Forest Feast | 515 | 17,4 g | 31,5 g | 37,2 g |
| Amandes à croquer Noisettes + fruits moelleux Vahiné | 515 | 14 g | 34 g | 35 g |
| Mieszanka bakaliowa BakaDOr | 515 | 16 g | 31 g | 35 g |
| Lijnzaad/Graines de lin BONI BIO | 515 | 21 g | 2,4 g | 41 g |
| Lotto Best Foods | 515 | 16 g | 48,6 g | 27,5 g |
| Classic Trail Mix Harris Teeter Store | 514 | 14,3 g | 40 g | 34,3 g |
| Frutos secos crudos Spar | 514 | 17 g | 34 g | 33 g |
| Cocktail frutos secos crudos frumesa | 514 | 17 g | 34 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Микс енержди?
100 g of Микс енержди has 515 kcal. Serving, 80.0 g (80 g): about 412 kcal.
Is Микс енержди high in protein?
Микс енержди contains 14,8 g of protein per 100 g (30 % of the 50 g Daily Value), or 11,8 g in Serving, 80.0 g (80 g). About 12 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 17,9 g).
How many carbs are in Микс енержди?
Микс енержди has 27,6 g of total carbohydrates per 100 g, including 26,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Микс енержди?
Микс енержди contains 35,2 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800207945336. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.