mighty miso soup
Packaged product Suppen und Saucen King Soba
Mighty miso soup contains 12 kcal per 100 g. A Serving, 60 g (60 g) provides about 7 kcal.
Roughly 68 % of its calories come from carbohydrates, with 17 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 155 kcal per 100 g across 91 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 12 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 68 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of Suppen und Saucen (median 10,5 g)
- Fiber0,3 gin the lowest quarter of Suppen und Saucen (median 4,7 g)
- Sugars0,3 gin the lowest quarter of Suppen und Saucen (median 5,3 g)
- Fat0,2 gin the lowest quarter of Suppen und Saucen (median 4,8 g)
- Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,2 g)
- Sodium320 mgin the lowest quarter of Suppen und Saucen (median 3.920 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
*Miso 60% (*graines de soja, *riz brun, culture aspergillus oryzae), *tamari (*soja, sel marin), *citrouille, sel marin, *oignon, *échalote, *céleri, *ciboule, *poivre noir - *ingrédients certifiés issus d'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mellow yellow miso soup paste Yutaka | 12 | 0,9 g | 0,9 g | 0,5 g |
| Soupe miso Green shoot | 13 | 1 g | 1,5 g | 0,5 g |
| Soupe miso World Maréchal | 14 | 1,2 g | 0,9 g | 0,6 g |
| Soupe miso Green Shoot | 9 | 1 g | 1,3 g | 0 g |
| Miso En Poudre Ariake | 16 | 1,3 g | 1,4 g | 0,6 g |
| Vegan Miso Soup with Toppings Yutaka | 16 | 1 g | 2 g | 0,5 g |
| Miso Broth ocean's halo | 16 | 1,2 g | 2,5 g | 0,41 g |
| Soupe Miso Sushi daily | 17 | 1,2 g | 2 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mighty miso soup?
100 g of mighty miso soup has 12 kcal. Serving, 60 g (60 g): about 7 kcal.
How much protein is in mighty miso soup?
Mighty miso soup contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,3 g in Serving, 60 g (60 g). About 17 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 10,5 g).
How many carbs are in mighty miso soup?
Mighty miso soup has 2 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mighty miso soup?
Mighty miso soup contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in mighty miso soup?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0619286802002. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.