Miette de thon
Packaged product Fisch und Meeresfrüchte Connétable
Miette de thon contains 255 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 33 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 185 kcal per 100 g across 26 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for Fisch und Meeresfrüchte (median 19,3 g)
- Fat19 gin the top quarter of Fisch und Meeresfrüchte (median 10 g)
- Saturated fat2 gabove the median for Fisch und Meeresfrüchte (median 1,8 g)
- Sodium400 mgbelow the median for Fisch und Meeresfrüchte (median 421 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Connétable
- Barcode
- 3263670426205
- Category
- thunfischflocken in Öl
- Packaging
- canned
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| 555 tuna adobo 155g 555 | 250 | 25 g | 3,6 g | 14,3 g |
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| Tuńczyk rozdrobniony w oleju roślinnym. Graal | 223 | 13 g | 0 g | 19 g |
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| Thon miettes généreuse à l'huile d'olive vierge extra Le Savoureux | 305 | 20 g | 0 g | 25 g |
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| century tuna (h) 155g Century | 196 | 12,5 g | 7,1 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miette de thon?
100 g of Miette de thon has 255 kcal.
Is Miette de thon high in protein?
Miette de thon contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 19,3 g).
How many carbs are in Miette de thon?
Miette de thon has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miette de thon?
Miette de thon contains 19 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Miette de thon?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Mai 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3263670426205. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Mai 2023. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.