Microwave popcorn salted
Microwave popcorn salted contains 449 kcal per 100 g. A Serving, 100 g (100 g) provides about 449 kcal.
Roughly 55 % of its calories come from carbohydrates, with 36 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (459 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 7,8 g | 39 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 55 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gin the top quarter of Snacks (median 8,3 g)
- Fat17 gin the lowest quarter of Snacks (median 21,4 g)
- Saturated fat7,8 gabove the median for Snacks (median 4,8 g)
- Sodium600 mgbelow the median for Snacks (median 760 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SALTY
- Barcode
- 3577060000204
- Quantity
- 3 x 100 g
- Label serving
- 100 g
- Category
- Gesalzenes Popcorn
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
popcorn (79.5%), palm oil, salt (2.5%), preparation: refer to the instructions on the inner bag, caution: not suitable for children under 36 months and people with swallowing problems, do not allow children to prepare popcorn without adult supervision, read the instructions for use of your microwave carefully for more details, an overshoot of the
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn Salted Snack Day | 449 | 8 g | 44,5 g | 23,8 g |
| Act II Popcorn Act II | 449 | 8,8 g | 66,3 g | 18,8 g |
| Sunbites sabor Chiles Rojos Sunbites | 448 | 6,7 g | 53,3 g | 21,7 g |
| Pop corn salé Grillon d'Or | 450 | 9,4 g | 50,5 g | 20,8 g |
| Barbecue Popcorn Ass Kickin' | 450 | 9 g | 59 g | 22 g |
| Ghost pepper microwave popcorn Spontaneous Combustion | 450 | 9 g | 58,1 g | 22 g |
| Saltade Popcorn Micro-Pop OLW | 450 | 8,8 g | 60 g | 17 g |
| Popcorn OLW | 450 | 8,8 g | 60 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Microwave popcorn salted?
100 g of Microwave popcorn salted has 449 kcal. Serving, 100 g (100 g): about 449 kcal.
How much protein is in Microwave popcorn salted?
Microwave popcorn salted contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,6 g in Serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 8,3 g).
How many carbs are in Microwave popcorn salted?
Microwave popcorn salted has 58 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Microwave popcorn salted?
Microwave popcorn salted contains 17 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
How much sodium is in Microwave popcorn salted?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3577060000204. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.