Mi Instan Gurimi
Packaged product Getreide und Pasta mi ABC
Mi Instan Gurimi contains 490 kcal per 100 g. A Serving, 60 g (60 g) provides about 294 kcal.
Roughly 53 % of its calories come from carbohydrates, with 40 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 385 kcal per 100 g across 1.881 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 816 mg | 35 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 3 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 53 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for Getreide und Pasta (median 8 g)
- Fiber5 gin the top quarter of Getreide und Pasta (median 2 g)
- Sugars3 gabove the median for Getreide und Pasta (median 2,2 g)
- Fat22 gin the top quarter of Getreide und Pasta (median 12,5 g)
- Saturated fat10 gin the top quarter of Getreide und Pasta (median 5 g)
- Sodium816 mgbelow the median for Getreide und Pasta (median 900 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- mi ABC
- Barcode
- 8992388134120
- Quantity
- 5 x 60 g
- Label serving
- 60 g
- Category
- Instant-Nudeln
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Galette de nouilles (92,5%): farine de blé (80.95%), huile de palme, sel, carbonate de sodium (E500i), carbonate de potassium (E501i), gomme de guar (E412), polyphosphates (E452), beta-carotène (160a). Assaisonnement en poudre (7,5%): sel, sucre, glutamate monosodique (E621), arôme artificiel de poulet, poudre d'oignons, poudre d'ail, sauce soja en poudre, poudre de poivre blanc, flocons de poireaux, poudre de chili, dioxyde de silicium (E551), bêta-carotène (160a). Contient du blé et du soja. Peut contenir des arachides, des crustacés, du lait, des molusques, des oeufs, du poisson.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PalmölSalzZuckerZwiebelnKnoblauchEiWeizenmehl
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mi Instan Gurimi?
100 g of Mi Instan Gurimi has 490 kcal. Serving, 60 g (60 g): about 294 kcal.
How much protein is in Mi Instan Gurimi?
Mi Instan Gurimi contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 5,4 g in Serving, 60 g (60 g). About 7 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 8 g).
How many carbs are in Mi Instan Gurimi?
Mi Instan Gurimi has 65 g of total carbohydrates per 100 g, including 5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mi Instan Gurimi?
Mi Instan Gurimi contains 22 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Mi Instan Gurimi?
100 g contains 816 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8992388134120. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Source description: "MI INSTAN GURIMI". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.