Mes pains à dorer
Packaged product Getreide und Pasta BioFournil
Mes pains à dorer contains 308 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 16 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 270 kcal per 100 g across 153 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,7 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 71 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gabove the median for Getreide und Pasta (median 9,1 g)
- Fiber5 gbelow the median for Getreide und Pasta (median 5,1 g)
- Sugars3,3 gin the top quarter of Getreide und Pasta (median 2,3 g)
- Fat5,3 gabove the median for Getreide und Pasta (median 4,3 g)
- Saturated fat0,7 gabove the median for Getreide und Pasta (median 0,6 g)
- Sodium520 mgabove the median for Getreide und Pasta (median 480 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BioFournil
- Barcode
- 93904049
- Category
- schmerzen-multicereales
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
De blé, eau, graines (8%) (lin brun*, me millet", tournesol"), levain* à l'ancienne 0% des ingrédients d'origine agricole sont en de blé. Décoration : graines de sésame*. e de blé, eau), sel marin non traité, levure*, de l'agriculture biologique. qué dans un atelier qui utilise: céréales* hant du gluten, lupin", œufs, soja*, dérivés fruits à coque, graines de sésame*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Lot de 4 Moricettes Céréales Poulaillon | 308 | 9,5 g | 44,8 g | 8,4 g |
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| Bread Balls à la farine complète & graines Regent's Park | 311 | 12,3 g | 47,1 g | 6,8 g |
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| Délifrance 4 petits pains Céréales French recipe Délifrance | 302 | 11,3 g | 46,7 g | 6,8 g |
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| Pain aux Céréales Groupe Casino | 301 | 8,9 g | 45 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mes pains à dorer?
100 g of Mes pains à dorer has 308 kcal.
How much protein is in Mes pains à dorer?
Mes pains à dorer contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 9,1 g).
How many carbs are in Mes pains à dorer?
Mes pains à dorer has 53 g of total carbohydrates per 100 g, including 5 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mes pains à dorer?
Mes pains à dorer contains 5,3 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Mes pains à dorer?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 93904049. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.