Mentos Mint

Packaged product Süßigkeiten und Desserts Mentos

Mentos Mint contains 390 kcal per 100 g. A Serving, 1 portion, 2.7 g (2,7 g) provides about 11 kcal.

Roughly 96 % of its calories come from carbohydrates, with 4 % from fat and 0 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 316 kcal per 100 g across 70 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mentos Mint by Mentos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
0 gprotein
93 gcarbohydrates
1,9 gfat
11kcal in Serving, 1 portion, 2.7 g (2,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 1,9 g 2 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 93 g 34 %
Dietary fiber L 0 g 0 %
Total sugars L 69 g
Added sugars L 76,6 g 153 %
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 96 %Fat: 4 %390kcal / 100 g
  • Carbohydrates 96 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars69 gabove the median for Süßigkeiten und Desserts (median 68,4 g)
  • Fat1,9 gin the top quarter of Süßigkeiten und Desserts (median 0,1 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mentos
Barcode
87108132
Label serving
1 portion (2.7 g)
Category
kaugummi
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, glucose syrup, fully hydrogenated coconut oil, starch, natural mint flavourings, maltodextrin, thickeners (gellan gum, cellulose gum, gum arabic), emulsifier (sucrose esters of fatty acids), glazing agern beeswax), perfetti van melle benelux b,v,, p,o, box 3000, 4800 da breda, holland,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerGlucosesirupKokosöl

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Mentos Mentos 390 0 g 93 g 1,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mentos Mint?

100 g of Mentos Mint has 390 kcal. Serving, 1 portion, 2.7 g (2,7 g): about 11 kcal.

How much protein is in Mentos Mint?

Mentos Mint contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 portion, 2.7 g (2,7 g). About 0 % of its calories come from protein.

How many carbs are in Mentos Mint?

Mentos Mint has 93 g of total carbohydrates per 100 g, including 0 g of fiber and 69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mentos Mint?

Mentos Mint contains 1,9 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 87108132. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Juli 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.