Melon
Packaged product Früchte Tesco
Melon contains 44 kcal per 100 g.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 115 kcal per 100 g across 20.497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 9,6 g | 3 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 9 g | |
| Protein L | 0,8 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gabove the median for Früchte (median 0,7 g)
- Fiber1,3 gbelow the median for Früchte (median 1,5 g)
- Sugars9 gbelow the median for Früchte (median 11,8 g)
- Sodium40 mgabove the median for Früchte (median 25,4 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jus d’orange avec pulpe DelMonte | 44 | 0,4 g | 10,8 g | 0 g |
| Apfel-Mango-Saft Mit Kurkuma Gourmet | 44 | 0,5 g | 10 g | 0,5 g |
| Rouiba orange Rouiba | 44 | 0 g | 11 g | 0 g |
| Jus d'orange Solevita | 44 | 0,7 g | 9,1 g | 0,5 g |
| Melon medley Coop | 44 | 0,5 g | 5,9 g | 0,5 g |
| Grape Aspirations Gnubees+ | 44 | 3,2 g | 7,6 g | 0,6 g |
| Pineapple mango passion fruit Compliments | 44 | 0 g | 11,2 g | 0 g |
| Mandarin and orange duo Marks and spencer | 44 | 0,8 g | 8,9 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Melon?
100 g of Melon has 44 kcal.
How much protein is in Melon?
Melon contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,7 g).
How many carbs are in Melon?
Melon has 9,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Melon?
Melon contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Melon?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03339688. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.