Melk
Packaged product Milch und Eier Bio+
Melk contains 64 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 29 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (64 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64,3 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,6 g | |
| Protein L | 3,4 g | 7 % |
| Calcium L | 122 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 29 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gin the top quarter of Milch und Eier (median 3,3 g)
- Sugars4,6 gin the lowest quarter of Milch und Eier (median 4,8 g)
- Sodium39 mgin the lowest quarter of Milch und Eier (median 44 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sterilized Milk High Calcium Nestlé | 64 | 2,9 g | 5 g | 3,6 g |
| นมตราหมีสูตรโฟเลตสูง เนสเล่ | 64 | 2,9 g | 4,3 g | 3,6 g |
| Lait entier Denner | 64 | 3 g | 5 g | 3,6 g |
| Pure Milk full cream Oldenburger | 64 | 3,4 g | 4,8 g | 3,5 g |
| Latte Garfagnana S. Ginese | 64 | 3,2 g | 5 g | 3,5 g |
| Leche UHT entera Pastos del Norte | 64 | 3,2 g | 4,8 g | 3,6 g |
| Leche Entera 3.5% Dos Pinos | 64 | 3,2 g | 4,8 g | 3,6 g |
| Whole Milk Monument Farms Dairy | 64 | 3,5 g | 4,9 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Melk?
100 g of Melk has 64 kcal.
How much protein is in Melk?
Melk contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,3 g).
How many carbs are in Melk?
Melk has 4,6 g of total carbohydrates per 100 g, including 0 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Melk?
Melk contains 3,6 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Melk?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624270759. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.