Mejillones
Packaged product Fisch und Meeresfrüchte Orbe
Mejillones contains 179 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 43 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 158 kcal per 100 g across 220 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 3 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of Fisch und Meeresfrüchte (median 16 g)
- Sugars1 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat11 gin the top quarter of Fisch und Meeresfrüchte (median 7,7 g)
- Saturated fat1,4 gabove the median for Fisch und Meeresfrüchte (median 1,3 g)
- Sodium800 mgin the top quarter of Fisch und Meeresfrüchte (median 560 mg)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Orbe
- Barcode
- 8412370440768
- Quantity
- 266 g
- Category
- Canned mussels
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mejillones de las rías gallegas Orbe | 179 | 20 g | 1,3 g | 11 g |
| Fried Mussels Conservas de Cambados | 179 | 19,6 g | 1,8 g | 8,9 g |
| Conservas dardo mejillones dardo | 180 | 12 g | 1,6 g | 14 g |
| Mejillones en salsa de vieira Hacendado | 178 | 12 g | 5 g | 12 g |
| Mejillones en salsa vieira CONSUM S. COOP. V. | 178 | 10 g | 2,9 g | 14 g |
| Moules à la galicienne Palais Des Mets | 177 | 8,9 g | 6,2 g | 13 g |
| mejillones en salsa marinera con tomate y aceite de oliva Carrefour | 182 | 9,7 g | 4,3 g | 14 g |
| Mejillones en escabeche Vigilante | 176 | 19 g | 2,5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mejillones?
100 g of Mejillones has 179 kcal.
Is Mejillones high in protein?
Mejillones contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 43 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 16 g).
How many carbs are in Mejillones?
Mejillones has 1,3 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mejillones?
Mejillones contains 11 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Mejillones?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8412370440768. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.