生モッツァレラ

Packaged product Sonstige Lebensmittel Meiji

生モッツァレラ contains 263 kcal per 100 g. A Serving, 100 g (100 g) provides about 263 kcal.

Roughly 72 % of its calories come from fat, with 26 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).

100 g provides 29 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

263kcal per 100 g
17 gprotein
1,5 gcarbohydrates
21 gfat
263kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 21 g 27 %
Saturated fat not reported
Sodium L 197 mg 9 %
Total carbohydrates L 1,5 g 0,5 %
Dietary fiber not reported
Total sugars not reported
Protein L 17 g 34 %
Calcium L 377 mg29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 2 %Fat: 72 %263kcal / 100 g
  • Protein 26 %
  • Carbohydrates 2 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium29 %

Nutritional insights

  • Protein17 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fat21 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
  • Sodium197 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meiji
Barcode
4902705033535
Label serving
100 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Driedbl Apricots Arimex 263 3 g 62 g 0,5 g
Mandu Skim All groo 263 7 g 57 g 0,8 g
Avocado Wraps Bfree 263 15,8 g 39,5 g 7,9 g
terrinette de vendée Petitgas 263 13,2 g 3,5 g 19,4 g
Паштет травяний VEGETUS 263 10 g 5,3 g 22,4 g
Pain platine Leclerc 263 8,7 g 54 g 1,3 g
Glace au caramel d'isigny au beurre sale Glace de la Ferme 263 4,7 g 29,5 g 14 g
Peperoncino di calabria Regione che vai 263 1,6 g 9,6 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 生モッツァレラ?

100 g of 生モッツァレラ has 263 kcal. Serving, 100 g (100 g): about 263 kcal.

Is 生モッツァレラ high in protein?

生モッツァレラ contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in Serving, 100 g (100 g). About 26 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in 生モッツァレラ?

生モッツァレラ has 1,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 生モッツァレラ?

生モッツァレラ contains 21 g of fat per 100 g.

What vitamins and minerals does 生モッツァレラ contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 生モッツァレラ?

100 g contains 197 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. Mai 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902705033535. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Mai 2024. Imported 8. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.